Amount of Lysine in Corn flour, masa, unenriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Corn flour, masa, unenriched, white there is 0.219 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Corn flour, masa, unenriched, white.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Corn flour, masa, unenriched, white

Corn flour, masa, unenriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, masa, unenriched, white are listed below.

Water	9.79 g	9.79%
Energy (calorie)	363 kcal
Energy (joule)	1517 kJ
Protein	8.46 g	8.46%
Total lipid (fat)	3.69 g	3.69%
Ash	1.48 g	1.48%
Carbohydrate, by difference	76.59 g	76.59%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	1.61 g	1.61%
Starch	66 g	66%
Calcium, Ca	138 mg	0.14%
Iron, Fe	1.47 mg
Magnesium, Mg	93 mg	0.09%
Phosphorus, P	231 mg	0.23%
Potassium, K	262 mg	0.26%
Sodium, Na	5 mg
Zinc, Zn	1.8 mg
Copper, Cu	0.209 mg
Manganese, Mn	0.376 mg
Selenium, Se	10.5 µg